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Sole Movement Online Class

Sole Movement

As part of your preparations to get ready to go back on the court, consider joining in on this class from Irish Squash and former world number 7 Derek Ryan from https://squashfitness.co.uk/ Derek together with Irish Squash has promoted strength

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COVID-19 Update May 2021

COVID-19 Update Update from Irish Squash On June 7th, solo training will be permitted on squash courts and 2 household members may train together. Coaching on a one-to-one basis may also restart with social distancing observed and mask to be

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MASTERS SQUASH FIT

Irish Squash are organizing a strength & conditioning total body workout, combining functional movements and resistance  training using body weight, weights and bands. These sessions will include mobility and activation exercises that will initially, lightly challenge your body. The intensity

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MASTERS QUIZ

Irish Squash Quiz (Masters)   Online Friday 19th February 7:30pm   The prize is supported by https://www.rackets.ie/   Winner takes all – 2 Dunlop Precision Elite Squash Rackets   EMAIL  for your invite first 100 teams/players, there is no limit on players per team

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Squash Webinar Series – Exclusive Coaching and Conversations

To start the new year, with a great series of events, Irish Squash in association with Squash Fitness have organised a Squash Webinar Series – Exclusive Coaching and Conversations. This will be both educational from a coaching and playing aspect.

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COVID UPDATE – DECEMBER 3RD

Latest Update from Irish Squash Irish Squash submitted an appeal to Sport Ireland following the publication of the restrictions permissible in Level 3. We repeated our request to allow 2 players to train on court using socially distanced routines in

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Coaching the Female Athlete – How to get the best out of your athletes/players?

Sport Ireland Coaching is delighted to bring you their first ‘Coaching the Female Athlete’ webinar as part of European Week of Sport. The webinar is suitable for anyone who coaches female athletes/teams from adolescent to adult level, club to representative

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Return to Play Update – July 2020

As per the announcement from the Government, that Phase 4 of the revised roadmap to reopen society would NOT BE GOING AHEAD on July 20th which means that these guidelines will also apply to Squash. The re-opening of clubs is allowed but under

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Club Contacts

Are your club contacts up to date with Munster Squash, check out your club details here in our club section. If you want your details updated please contact

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Update COVID-19

Hi All We hope that your keeping well and are still keeping fit during these difficult times, please see below a statement from Irish Squash regarding ‘Return to play’ for squash. “Irish Squash have established a working group to be

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