Sole Movement Online Class
![Sole Movement Online Class](https://www.munstersquash.com/wp-content/uploads/2021/06/SOLO-SQUASH-MOVEMENT-CLASSES-June-2021.png)
As part of your preparations to get ready to go back on the court, consider joining in on this class from Irish Squash and former world number 7 Derek Ryan from https://squashfitness.co.uk/
Derek together with Irish Squash has promoted strength and conditioning for the last few months and those classes have proven to be very successful.