Irish Squash are organizing a strength & conditioning total body workout, combining functional movements and resistance  training using body weight, weights and bands. These sessions will include mobility and activation exercises that will initially, lightly challenge your body. The intensity …

MASTERS SQUASH FIT Read more »

Irish Squash Quiz (Masters)   Online Friday 19th February 7:30pm   The prize is supported by https://www.rackets.ie/   Winner takes all – 2 Dunlop Precision Elite Squash Rackets   EMAIL  for your invite first 100 teams/players, there is no limit on players per team …

MASTERS QUIZ Read more »

Munster-Squash-AGM-Poster-2020

The Munster Squash AGM will take place on Saturday 29th August at 4 pm in Highfield Squash Club, Woodleigh Park, Glasheen, Cork, you are invited and welcome to attend. If you would like to make a nomination for a committee position please send …

AGM 2020 Read more »